Rebuild Smarter. Perform Longer.
Precision-driven interventions rooted in neuroscience and systems physiology.

Work with Me

Whether you're recovering from a concussion, managing cognitive fatigue, or looking to elevate performance — this is where neuroscience meets strategy.

I collaborate with individuals, clinicians, and organizations to design evidence-based protocols tailored to brain function, metabolic health, and performance goals. Each approach is grounded in objective data — EEG, HRV, and biomarker analysis — and built into practical systems that support recovery, resilience, and high-level output under real-world demands.

1-on-1 Optimization Consultations

For high-performing individuals seeking clarity on cognitive fatigue, burnout, or recovery.
This is where we begin: mapping the neurophysiological, autonomic, and metabolic variables that shape energy, focus, and resilience.

Includes:

  • Comprehensive intake + data review (HRV, EEG, cognitive metrics, lab biomarkers)

  • Personalized recovery blueprint: lifestyle, nutrition, supplement, and system interventions

  • Available remotely or in-person (Jacksonville)

60 mins |  $ 200

eBooks & Digital Protocols

Accessible tools rooted in lived experience, clinical logic, and translational neuroscience.
Each guide distills real-world strategies—not theory—into clear, actionable formats.

Coming Soon:

  • Built to Last: A Practical Guide to Aging with Strength and Clarity (Available Now)

  • The Sleep Blueprint

  • The Gut-Brain Connection

Multidisciplinary Case Support

For complex or treatment-resistant cases requiring high-level analysis and collaboration.
In partnership with a network of MD & PhD scientists, nutritionists, and systems thinkers, I co-develop targeted protocols integrating biomarkers, functional labs, and neurobiological tools.

Case types include:

  • Long-COVID or persistent TBI rehabilitation

  • Metabolic dysfunction, fatigue syndromes, neuroinflammation

  • Lab interpretation + recovery strategy

60 mins |  Contact to Schedule

Not Sure Where to Start?

Let’s simplify the path. If you're unsure where to begin, send a message. Together, we’ll identify the right starting point for your brain, your needs, and your goals.